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Upcoming Events & Programs In conjunction with Absolute Wellness Group, LLC, we provide seminars, nutrition classes, group fitness and other events. NEW PROGRAMS STARTING!
Lifestyle & Education Program
12 week program teaching you how to eat healthy and stop dieting...forever! Webinar $220 per person Group Programs $265 per person Individual Coaching available
Is your company looking for assistance
creating or enhancing their wellness program?
If so, let us know...WE CAN HELP! Interested in learning how to apply the Glycemic Index to food labels? We offer a 1.5 hour session, with hands on practice! $20 per person, 4 person minimum.
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Mind Healthy Lifestyle Education
Personalized Coaching
Network of Support | Discover The New You | Body
Balanced Health & Sports Nutrition
Exercise
Natural Health Solutions |
Evolving MIND & BODY
Changing your life from the inside out
Commitment
Created for you, incorporating changes for the mind & body. It starts at the core, encompassing education, behavior modification and customized support. Focusing on key elements for your success through Strength Based Solutions. We spend the time getting to know you and understanding your goals so they can be incorporated into your customized program.
Our Clients We come to you ...We go With you
Individuals, small groups, families Home, office or local fitness center
Adolescents, Adults and Seniors Check out our "Network"
Owned and operated by: Brenda Hoover
ACE Certified Personal Trainer
Certified TransitionsTM Lifestyle Coach
A unique creative approach, personal style and, above all, commitment and passion for others.
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